Creatine for women
- Helps you hold onto muscle and strength
- Supports your hair, skin and nails
- Fills the gaps that smaller meals leave
- One tropical orange scoop. 10 calories.
Is this the same creatine as the plain tub?
Allergy info
Shipping & returns
How we're different from regular creatine.
Tap anything. See what it's doing in there.
Every ingredient in plain words. No mystery doses, nothing hidden.
Creatine Monohydrate
Multi-Collagen Blend
Biotin
Daily Base: Folate, Zinc, Iron & D3
Myo- & D-Chiro Inositol
Digestion Blend
Maca & Hyaluronic Acid
The creatine you know. Plus the jobs it never did.
Plain creatine does one job well and then stops. This one supports 7 other body parts.
The full 5,000mg of creatine monohydrate — the dose the studies use — plus BCAAs to back up your training and recovery.
The collagen you were buying separately, a full 10,000mcg of biotin, and hyaluronic acid — the beauty shelf, folded into your creatine.
Folate, zinc, iron and D3 as a daily base, myo-inositol for everyday wellness, and digestion enzymes so the whole scoop works together.
Same 5,000mg of creatine. Not the same scoop.
You've probably bought the plain tub before (or you're thinking about it). Chalky, unflavored, one ingredient. It works — creatine always does. This has the exact same dose of the exact same creatine, and then it keeps going. Here's what the plain tub creatine doesn't do.
The same full dose as the plain tub
Supports skin, hair & nails
The full hair-gummy dose, built in
Your daily welness base, built in
You're buying creatine anyway.
Buy the one that does more.
Same 5,000mg you came for. Plus the collagen, the biotin, the daily base and the enzymes you'd have bought in four other bottles. One tropical orange scoop, every morning.
Like to check every ingredient? Good. It's all here.
Every ingredient and every amount, straight from the tub. Check it against the plain tub yourself.
† Daily Value not established.
Contains: Egg, Fish (Cod).
Fair questions.
Yes, and we'd rather say it than have you wonder. Creatine monohydrate is creatine monohydrate. Same 5,000mg, same research. What you're paying $7 more for is the other twelve things in the scoop — the ones you'd otherwise buy in separate bottles.
You can. It'll run you closer to $90 a month across four bottles, and you'll forget at least one of them. If you're only after creatine and nothing else, honestly, the plain tub is fine. This is for when you want the rest covered too.
It's nutrition, not medication: creatine, collagen, vitamins and minerals. Bring the label to your prescriber and keep them in the loop.
No. Creatine supports strength, power and recovery. Getting bulky takes training and eating for it, on purpose, for a long time. One scoop a day won't do it by accident.
It's the most common fear. That's why the formula includes digestive enzymes and a probiotic in every scoop, to help your body break it all down comfortably. Drink plenty of water and give your body a week or two to settle in.
Whenever you'll remember it. Creatine works by keeping your muscles topped up every day, not by timing. Most people do one scoop in cold water with breakfast.
Tropical orange, sweetened with stevia. 10 calories and less than a gram of carbs per scoop.
The collagen blend uses bovine, fish (cod) and chicken collagen plus eggshell membrane, so the tub contains egg and fish. If those are a problem for you, this one isn't your product — honestly.
30 scoops, one a day: a full month. The subscription refills right when you run out.